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February 1, 2018 Maniac Book Club: The Power of When by Michael Breus, PhD

Our most recent Maniac Book club selection was The Power of When by Michael Breus, PhD. Breus is a clinical psychologist and a diplomate of the American Board of Sleep Medicine. He's also a fellow of the American Academy of Sleep Medicine. Using over 200 evidence based

November 10, 2016 The Happiness Effect. Become Happier

by Cris Sgrott-Wheedleton More than ever, we need to infuse the world with happiness. How strong is your happiness effect? Are you leaving each person you interact with feeling better than they felt before? You can magnify your happiness effect by Connecting with others Practicing forgiveness Being

October 27, 2016 Spread Happiness by Prioritizing People

by Cris Sgrott-Wheedleton I am continuing to (spread happiness) explore what I learned at the Institute for Challenging Disorganization (ICD) annual conference in Portland, Oregon during Ayla Lewis’s session on “The Science of Being Happy and Productive at Work.” Lewis, the Director of Operations, Speaker and Facilitator at Happy

October 20, 2016 Practice Positivity to Be Happier

  I’m still motivated by what I learned at the Institute for Challenging Disorganization (ICD) annual conference in Portland, Oregon during Ayla Lewis’s session on “The Science of Being Happy and Productive at Work.” Lewis is the Director of Operations, Speaker and Facilitator at Happy Brain Science. One of the

October 13, 2016 Happiness: The Secret Ingredient of Success

by Cris Sgrott-Wheedleton Last month, I attended the Institute for Challenging Disorganization (ICD) annual conference in Portland, Oregon. One of the breakout sessions I attended was “The Science of Being Happy and Productive at Work” with Ayla Lewis, Director of Operations, Speaker and Facilitator at Happy

May 26, 2014 Book Club – The Gifts of Imperfection – Brene Brown

“Your guide to a wholehearted life.” It was a guide to a wholehearted book club discussion! One of the Maniacs thought that it is unrealistic to live your life absolutely free from other people’s expectations and standards. Two other Maniacs felt that it is possible