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Habits Tag

October 19, 2015 Book Club – Brain Rules by John Medina

This month the Maniac Book Club is diving deep into the brain with John Medina’s Brain Rules. It is a scientifically-backed exploration of how the way our brains functions impact our daily lives and what steps we can take to make our experiences more productive

February 23, 2015 An Experiment in Time-Management

The Maniacs are busy reading The Power of Habit by Charles Duhigg for our next book club and this inspired me to try an experiment in time-management and the power of habits.  There is a lot of discussion in the first portion of the book on

February 9, 2015 Small Wins and Lasting Change

The Maniacs are busy reading The Power of Habit by Charles Duhigg for our next book club, and while we are not yet finished, there is a section on small wins that is really sticking with me. In this section, Duhigg speaks to the power