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The Happiness Effect. Become Happier

The Happiness Effect. Become Happier

by Cris Sgrott-Wheedleton

the happiness effectMore than ever, we need to infuse the world with happiness. How strong is your happiness effect? Are you leaving each person you interact with feeling better than they felt before?

You can magnify your happiness effect by

  • Connecting with others
  • Practicing forgiveness
  • Being kind
  • Celebrating others’ successes
  • Expressing gratitude

I’ve gathered some of my favorite TED Talks on happiness to share with you:

Happiness improves our productivity, creativity, success, and resilience. And, unhappiness actually hurts performance, reducing productivity by 25%. And you can actually become happier. Start here.

Cris Sgrott

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